Hi practo user.....
Premature ejaculation is no doubt very frustrating and embarrassing disease but fortunately it is fully curable, if the cause of the problem is caught accurately, no signal medicine or technique is helpful in curing this, rather a combination of medicines and some important techniques, kill this enemy.......... So plz meet a qualified sexologist soon to eradicate it from roots......... Viagra etc may improve condition for very short duration along with many side effects, i dont recommend, without doctors prescription, bcoz they may harm more than good......... Till than do following
Kegel exercise
Woman on top position
Stop n squeeze technique
Kegel during penetration(invented by me)
No alcohol and smoking
Reduce belly fat
Reduce stress, anxiety etc
Thanx
Next Steps
Do them till you plan to meet qualified sexologist
Health Tips
Keep yourself calm, and relaxed during sex, its not a performance rather a act of love, care, n compassion......