Hi Dear
Sorry to say but height cannot be increased after the age of 20. It stops after the age of 17-18 years. So now nothing can be done. You can just do skipping exercises and cycling.. Will advise you that don't fall prey to anyone who says it can increase and medicine can be given.. those will be hormonal medicines and that will harm you.
Take care
Answered2017-06-29 05:36:41
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