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Increasing height

2021-03-10 03:30:54
Hi doctor, I'm 20 years old with 65 kg...my height is 170 cm,I feel it's too short,so is there any possible increasing height after 20?
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Answers (2)

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Height of a person is determined by genetic code. You may be able to modify it by taking well balanced diet with plenty of water, leaffy vegetables and fresh fruits. Do regular physical exercises for atleast 1 hour daily.

Answered2021-03-10 05:04:07

YESNO

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Yes you can but 1 inch or so. Take a healthy diet and do stretching daily

Answered2021-03-10 03:56:40

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