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Increase Stamina
How to increase sex stamina? Having early pre-maturing problem. I get ejaculate early and loose the interest in second attempt. Kindly advice.
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Have good sleep, do exercise & yoga daily for 1 hour.
Take hot milk 1 glass morning & evening.
Avoid spicy..chilli.nd fried food
Take tab. Manmath Ras....
tb.. Pushp dhanva Ras ...
nd tb pooranchndra ras
one tab. each morning & evening for 3 months...wd hot milk..
See d results or otherwise consult a sexologist personally
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Control of Ejaculation and prolonging sex doesnt require much physical stamina.
It requires mind and body coordination.
Your timing can be increased by special
mind-body retraining techniques with the help of medicines.
Report to a sexologist.
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