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Inconsistent bowel

2016-02-02 06:01:55
I don't get early morning stool. I am eating my dinner at 9:00pm every day since one month, but no help. And I get a lot pimples on my chin, and around my mouth area. Can you please suggest what shall I do because it is very annoying?
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please drink water at least 3 litres a day . Also include 2 fruits and a vegetable salad in the diet. Include beverages like buttermilk, lemon juice etc

Answered2016-03-14 11:17:42

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