Hello,
Actually iam feeling unconscious after knife cut etc. even it is small one. I would like to improve strength to face this kind of problems.so can any one please tell me how to improve and what kind of instructions I have to take and food etc suggestions.
Thank you.
Please
Increase your confidence by...
Wake up early go for morning walk in greenery daily with relaxed mind
Do yogasanas and pranayam daily
Do meditation regularly
Or
You can join gym
Take
Saraswatarishta
20 ml Twice a day for 3 months
Ashwagandharistha
20 ml Twice a day for 3 months
Reconsult if needed
This is called vaso vagal attack.
Repeated exposure to similar situations will improve your strength
But sincere suggestion do not attempt to get cuts or injuries.
Whenever such incidence occurs, the subject should be kept flat and raise both legs up with support completely.
In few minutes you will regain consciousness.
Woke up one day and got a sudden headache and slept thinking it may go away! But it didn't now its been a
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