Improve Uterine lining

2021-07-27 08:28:44
How can I increase my Endometrium thickness during my follicullar phase ? Currently under follicular study
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Answers (3)

Healthy diet and yoga can help improve the thickness. For futher consultation contact personally or through practo app.

Answered2021-07-27 08:54:55

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You can use supplemental Vitamin E L arginine  and Vitamin D Restrict the usage of caffeine and nicotine Regular exercise for 15 to 20 mins Keep your BMI between 18 to 25

Answered2021-07-27 08:43:20

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By doing regular yoga pranayam excercise walk etc

Answered2021-07-27 08:40:12

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