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Im suffering from cronic constipation
Im not getting proper toilet. my tool coming out black and hard.
i been to many doctors. but there is no effect. please suggest me a effective medicine.
Answers (2)
If your problem is chronic (which persists from long time) ,it needs proper treatment.
If your bowel habits are regular but unsatisfactory, correct your diet .
If irregular bowels, life style changes are needed.
Next Steps
Ensure that you have a stress free living, consumption of proper food at proper time is necessary.
Health Tips
dietary management : include plenty of vegetables in your diet which is rich in fibres.
avoid: spicy ,rich food like meat at least frequently.
Always consume light meal for dinner which is easilY digestible like roti or anything prepared from whole wheat.
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No more laxative will act when u have tendency for hard stools
Healthy diet and right medicine can help much
Consult me or any other homeopath for the same
Next Steps
consult with the homoeopathic doctor
Health Tips
have papaya at night
take more roughage in the diet
have as much liquid as u can
milk may help
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