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If I am gettting pain somwhere like in chest but when I go n get test done like ecg n it's normal n then pain goes away only to return back after some days than again I go n get test done n it goes away if test normal
What is this vicious cycle
Answers (7)
It seems to be anxiety disorder leading to recurrent chest pain or heaviness.
It needs to be treated asap otherwise it may get complicated.
It can be well treated with counseling sessions and homeopathic medication if required.
Next Steps
you can contact me through online appointment for further assistance
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Fear and Anxiety management
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He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has." Epictetus
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Hi
It is known that chest pain is a symptom of anxiety. You can consult a psychologist and explain about chest pain. A psychologist will determine if chest pain is caused by anxiety. Do not worry with counseling sessions you will be fine.
Next Steps
You can book an appointment with me for counseling session
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Consult a psychologist.
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It appears to me that you might be experiencing either anxiety or suppressed trauma. If the tests are normal, this is the right time for you to seek psychotherapy.
Next Steps
You can reach out to a psychologist dealing with anxiety and has somatic techniques in their approach. I practice EMDR, do feel comfortable to reach out to me.
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There are many meditative practices and breathing exercises that you can try. However, you'd need psychotherapy for resolution. I hope this helps you move to the right direction.
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Hello there
I can understand what you might be going through. It might be confusing for you to understand what's going on. But it might be due to anxiety. There might be reasons behind your problem.
Don't worry, consult a good therapist or a psychologist as soon as possible.
You can also contact me and I will help you towards your recovery. Let's discuss your issues in detail so that you can get towards your solution.
Take care. Stay safe and strong. Everything will be alright. You got this!!
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Hello
If your physical reports are normal, then there may be some psychological issue. seems like it may be anxiety about your health.
so pls consult with a psychologist and just explain about your issues that how it is affecting your mental health. If you take a proper treatment, you can gradually recover from this problem.
Next Steps
Counselling session
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Hi... If the doctors (physician/cardiologist) have concluded that everything is fine with you physiologically, we can attribute this pain to psychological factors.
Are you in a profession (military) that requires beyond average physical/mental stress?
If yes, it is possible that this is conversion, i.e., your mind is creating this physical pain to diverge your attention and create a guilt free reason for your inability to perform a task.
There might be other psychosocial factors as well.
Next Steps
Consult a Psychologist.
CBT along with Motivational Counselling and Lifestyle Guidance is required.
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Mr. Gunjan Maithil
Senior Psychologist
Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp)
Website:https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fECHB08?ref=cl
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