Iam under weight

2017-07-17 17:33:42
Iam 23 and weighs only 41kg ,can I take ajamamsarasayana? Iam having constipation,so he can I take this medicine
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Answers (1)

Take high protein diet. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. take fresh fruits and vegetables , sprouts a lot to get rid of constipation. Take plenty of water everyday. Ask me directly for customized diet plan for you.

Answered2017-07-18 03:17:46

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