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I would like to loose some weight

2017-10-31 11:27:30
I would like to loose some weight. Currently weight is 85 and need to loose upto 10  kgs. Should i join zumba classes or gym ? I need to reduce belly and thigh fat.
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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You can consult with me at www.nehasuryawanshi.zest.md

Answered2017-10-31 11:34:13

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