You need life style modification .
With medicines.
Next Steps
consult me if possible for you.
Health Tips
drink plenty of water. 4 liters per day.
avoid spicy and oily food.
avoid alcohol.
avoid tea and coffee.
stop smoking if you do.
don't over eat.
don't skip meals.
don't eat and lie down keep atleast 2 hours of gap.
do some physical activity on a regular basis.
eat green leafy vegetables and fruits.
don't take unnecessary stress.