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I want to leave guthka

2015-12-05 12:57:39
I have a habit of chewing guthka...i want to stop eating now onwards.so what i need to do for Stop it.pls suggest me some gud ideas..and how to remove that  brown marks from teeth pls suggest.
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Answers (2)

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For removal of brown marks from teeth, you need to go for cleaning of teeth from dentist. .. And for quitting tobacco, it all depends on you. . You have to set up your mind strong for not eating tobacco. ..you can visit to a psychiatrist for more details. ..all of sudden you can not quit it. . So you decrease the tobacco intake daily..and after few days you will be able to quit it completely. ..

Answered2015-12-07 13:25:42

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hello you need to consult psychiatrist for further treatment make up your mind strong such that you will never try to use iy again.

Answered2015-12-06 12:39:24

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