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I still miss my ex

2018-08-05 15:59:59
I was in a horrible relationship before before 4 years. Now i am happy in my new relationship. But sometimes whenever this person comes to my mind i get disturbed and distracted and it completely ruins my whole day.
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This is normal! All feelings are not disorders.

Answered2018-08-05 17:06:35

YESNO

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Just observe your thoughts around that person and write them down on a paper.  Be honest about what you feel for him.  Validate your emotions and then consciously make a move towards your future

Answered2018-08-06 11:32:17

YESNO

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