You need life style modification with some treatment.
Need to ask few questions regarding your problem before coming to a conclusion
Next Steps
consult me for better evaluation and treatment
Health Tips
drink plenty of water. 4 liters per day.
avoid spicy and oily food.
have high fibre diet.
do some physical exercises on a regular basis.
do sitz bath ( take warm water in a tub add betadine liquid in it and sit in that tub for 30 min 3 times in a day eveday)
have green leafy vegetables and fruits.