What is your gastric problem? Please elaborate.
If you have any conditions like frequent episodes of loose stools and/or constipation, bleeding when going to the toilet? Or vomiting and nausea, please consult a gastroenterologist in your area.
And you need to follow a good diet, and include a lot of diary products and ghee, and also proteins. If you're a non vegetarian increase the consumption of meat.
But first get evaluated for your gastric problems.
Answered2016-05-07 06:39:31
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