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I m under Weight

2017-06-11 06:03:19
Problem since 1990.no wt gain.if i try to do exercise i loose wt.some lower abdomen problem or no proper absorption.no proper bowl movement,some constipation,always use cremadiet powder.i dont understand what should i do?
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Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. take high fiber foods like fresh fruits and vegetables to get rid of constipation.

Answered2017-06-11 06:16:19

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