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I m having a severe headache from last 2
I m suffering from severe headache from last 2 weeks even after consulting the local doctor I m not getting cure from it and I even get stretch in mg neck and also paid in my left side of body
Please
Don't depend on medicines only
Wake up early go for morning walk in greenery daily with relaxed mind
Do neck, back and shoulders exercises daily
Do yogasanas and pranayam daily
Do meditation regularly
Take
Tab hifenac TH 10
1 1
Tab pantop 5
1
Tab neurobion forte 10
1 1
Tab macfresh 5
0.25 mg
1 at nt
Re Consult after 5 days for further advice to prevent recurrence
Answered
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