Hi dear .. at ur age hair fall is mainly due to harmonal changes .. also due to low iron levels in ur body ...start using hair bac oil and capsules from bafco company .. hope it helps ..
Next Steps
Kindly check ur iron profile from a good lab .. u need a proper consultation with Ayurvedic physician for checking ur diet n lifestyle ..
Health Tips
Include chavanprash in ur diet as it does overall body nourishment .. don’t take sour n spicy food ...