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I have pain in my fingers and hand.

2017-06-26 12:47:39
I regularly get pain by using touchpad of my laptop. Mostly it's in my right index finger but sometimes it extends to my arm. I even get this pain by using touchscreen phone for sometime.
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It might be due to the tight muscles and stiffness Exercises will help you I can suggest the arm and hand exercises to help you with pain and stiffness

Answered2017-06-26 18:54:21

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