I have pain in joint

2017-04-10 05:32:39
I have pain in joint between Femur & Tibia in Right leg. This pain occurred before 1 month ago then after it was stopped. But now last two days it was still paining when i go down or cross my leg in sitting position.
35 Views
Strengthen your quadriceps msl gr and hamstring msls with the help of ankle weights for 15days.avoid low sitting and cross leg position
Next Steps
use weights to strengthen the msls

Answered2017-04-11 18:27:48

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