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I have my suger level high since 2014
Since 2014 ,i am using the same medicines prescribed by the doctor . i didnot feel my weight lose initially .i lost nearby 3-4 kg in last few months as i also stopped taking medicines last month.
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Hi, you mention in your note that you are diabetic from 2014 and you are taking medicine which you have stop last month. Even you have lost your weight also. But other information you not mention. So please contact us directly so that whatever you mention will be cleared to us and accordingly we will a suggest you
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For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
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Dt.Ankita
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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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You can consult with me at www.nehasuryawanshi.zest.md Thanks
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