Hello, diet and lifestyle change can bring Gastritis under control .. It is a long term problem .. Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty.
Alcohol can irritate the mucous lining of your stomach.
Stress may make your gastritis symptoms worse. try eating small meals instead of three large ones whenever you can.
Answered2016-05-02 15:53:23
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