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I have digestion problem , acidity

2017-07-24 04:38:53
I have digestion problem sometimes have bug acidity issue. Not able to sleep properly..sometimes nightfall happens due to this.
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Answers (1)

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Hello Indigestion is due eating in low appetite. Do Yoga specially kapalbhati which regulate your metabolism and improves appetite. Eat fibrous foods and fruit as well as leafy greens vegetables.
Next Steps
Take Avipattikara Churna 3gm twice a day with warm water.
Health Tips
Avoid spicy and fried junk foods. Drink plenty of water.

Answered2017-07-30 02:26:54

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