I continually feel to be yawning

2017-06-15 18:54:35
For the past few days, I've been yawning a lot, much more than average (once every few minutes I feel the need). If I'm not yawning I'm breathing in as deep as I can to get similar "satisfaction". Often I cannot get the "satisfaction" from these and so the urge grows and grows, meaning it can get quite uncomfortable. When I do manage it, the urge is back a few seconds later. This is whether I'm tired or not, almost all day.
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Answers (1)

this can be due to many factors like lack of proper sleep,anxiety,reflux disease or lack of exercise.try doing some deep breathing exercises like pranayam and avoid late night meals.

Answered2017-06-20 16:43:28

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