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I am unable to increase musscle

2017-07-24 16:14:48
I am not been able to increase musscle in wrist ,chest,stomach.This causing me less confedence.My hight is 5.8 and wieght is 56 kg.Plz give suggetion.
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Answers (1)

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Take high protein diet. Ask me directly for customized diet plan for you.

Answered2017-07-25 01:37:05

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