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I am too much fat

2017-06-07 16:23:10
My age was 20 and my weight was almost 100 KGS how to decrease my weight with in one month are two months could u reply me fast please
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Answers (1)

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Hello there. I can understand your concern. Did you get fat overnight? If not, then don't expect to lose weight also overnight. You are fat because you eat a lot and don't workout and burn the calories much. Start eating less and workout more. There is no other way and I'm not going to sugar coat it for you. Best regards.

Answered2017-06-08 15:56:47

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