Hello there.
I can understand your concern.
Add a protein powder in your diet.
One glass milk, 2 spoons of protein powder once or twice a day.
Lots of greens and fruits.
Tab. Renerve-plus once or twice a day after food for 15 days.
Best regards.
Dr. Anil Kumar Jain.
Bangalore.
Answered2017-09-17 09:01:39
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