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I am sleepless from last three month

2018-03-17 23:25:40
I am not able to sleep properly, And some time could not sleep for full night as well., i started to walk at home when could not sleep. Facing breathing problem also.
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You need to de stress your self. Avoid bright light at night time. Keep away from mobile phones, tablets, ipads before your regular sleeping time. If breathing problem remains, show a doctor.

Answered2018-03-18 06:40:15

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