I have been having constant headche and low energy for last two one and half year...
It may be the reason becuase I followed 5 your asleep and no good in night routine for 2 years plus daily exercises...and Lot of inflammation food consumptions like peanuts ..and excess of estrogen dominated food like flax and soya for long...
I think I am going through high coristol ( specially in morning and evening )and low energy periods...
I
Take Ayurveda medications according causes and present condition.
Correct your diet eating habits sleeping habits etc.
Provide details in private chat for medications and more details.
I am 27 yrs old i have Headche vertigo and i notice from 1 week the little blood hard blood coming from m
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