I am 66 years old an insomanic

2017-07-08 20:03:48
It started with waking up at 4am- slept between 12-2am, going back to sleep at 8am-10 am & feeling unslept. Now I am just unable to fall asleep- till 4-5 or all night & wake up feeling unslept- even at 11!
64 Views
Insomnia of any duration needs to be evaluated to understand the cause behind it. Simply taking sedatives is not the solution. Please consult a psychiatrist to understand the reason for your insomnia and take the appropriate treatment.
Next Steps
Consult a psychiatrist for a full work up.
Health Tips
Do not self medicate with sleeping tablets or alcohol.

Answered2017-07-11 08:24:09

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