Hi, practo user,
Homoeopathy can assist you, well to combate your hypertension, successfully, supported by diatery habits and regulation of life style of yours..
Next Steps
Go for a walk in the morning and evening for 30 mnts.
Go for meditation to calm your nerves to reduce stress and anxiety to ease your problem.
Tke, plenty of water to hydrate your body to eliminate toxine from your body.
Ensure, sound sleep for 6 hours in the night.
Health Tips
Consult me on practo for a faster recovery by homoeopathy.
Avoid, junk food, alcohol and Nicotine.
Tke, care.