How to save your knees till long term.

2017-11-03 06:34:56
How to save your knees for long term or long age? I have seen many of my elders facing knee problems in their 50-60 age? They even don't sit on ground. Please suggest good advises for youngsters like me. What we can do to avoid so that we could not face such issues in that age?
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Answers (1)

Exercise regularly under professional supervision

Answered2017-11-03 14:01:45

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