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How to make liver strong
I used to drink liquor a lot and that has caused weakness to liver.(due to this if I eat spicy burning sensation happen while peeing and pooping)
Is there a way that liver can recover from trauma and work healthy as it used to do.
Also if there is a way, how long it takes liver to be healthy and function normally.
Have u done your blood test for liver: Liver function tests ( LFTs) and Hepatitis B and C blood tests ( HBsAg and Anti HCV) along with sonography of liver. Kindly get it done if not done already. Eat a healthy balanced diet with avoidance of alcohol and avoid fried oily masala food. Take more of fruits and vegetables. Liver has got a good regenerative capacity and functioning improves within 3 to 6 months of abstinence from alcohol
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