I understood your concern  and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.

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Take herbal supplements... To increase sperm count and motility.. To be sexually fit completely.. To be a parent soon, if planning to

do some special yoga for best result n we have some remedies and use some Ayurved herbs consult with us properly

Hi, For your sperm count we can provide you with the best of Unani medications which would help with your issue. However we might need detailed semen analysis report of your case. Basis which we’ll be in a better position to help you.

Hello, Elevated temperatures impairs sperm production and function… Like sitting for long periods, wearing tight clothing or working on a laptop computer for long stretches of time also may increase the temperature in your scrotum and may slightly reduce sperm production. So better to avoid all these. Alcohol & Tobacco use, smoking, Emotional stress, Depression and overweight also causes low Sperm count n low motility. Take food items rich with vitamin C. vitamin D and zinc. Start taking hot milk twice a day also two to three dates in the morning and in the night with milk. Avoid junk food, oily and more spicy food, alcohol, tobacco, tension and anxiety. Start doing brisk walk or running or cardio exercises for at least 1 hour a day. I am suggesting u some ayurvedic medicines. Take dhatu paushtika churan one teaspoon in the morning & in the night. Take tablet shukar matrika bati one in the morning and one in the night. Take tablet Brihat Bangeshwar ras one in the morning one and one in the night after food. All three preferably with milk or with water. Do all the above suggested treatment for 4 months and see the results. If you don't get satisfactory results then please go to your family doctor or a good sexologist or urologist. You can also contact me on my private chat or directly on my clinic numbers. We can send you the medicines by courier. My website: www.kayakalpinternational.com

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