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How to improve weight gain

2018-03-01 11:49:05
Plzz tell us how to improve weight gain and health in a week eg...strong body with strong muscles...
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Answers (1)

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Please Do following... Wake up early go for jogging daily DO yogasanas and pranayam daily Do meditation regularly Take Bananas regularly Take dates beet root jaggery green leafy vegetables regularly Take udad dal regularly Take Tab geriforte by Himalaya 1 Twice a day on empty stomach for 6 mths Lohasav 10 ml Twice a day for 3 months Amway protein powder 2 tsf two times a day for 3 months Give me feedback after 15 days

Answered2018-03-01 19:13:16

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