1. Home
  2. Consult with a doctor
  3. Flu

  4. How to improve my body weight naturally.

How to improve my body weight naturally

2017-04-27 10:00:56
My age 22 and unmarried ,weight is 45 and height 5.8 .
33 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Hello there. I can understand your concern. Have a high protein and high caloric diet. And you should be eating very often. Also, you should start working out in the gym and concentrate on building muscles. Consult a dietician in person for a specific diet chart. Best regards.

Answered2017-04-27 16:53:07

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

How to Gain Weight Fast and Safely?

Ms.Ashu Gupta

How to gain weight fast and safely?Good health is essential for a person to live a peaceful and happy life. To have good ... Read more

Weight Loss for People With Hiv

Dr.Vishwas Virmani(PT)

Weight loss continues to be a difficult problem for people with HIV. Studies have shown that even a small amount of unwa ... Read more

The Importance of Maintaining an Ideal Body Weight

Ms.Swati Kapoor

Different people have different Ideal Body weights. One cannot compare their ideal body weight with someone else’s as se ... Read more

How to Lose Weight in Summer?

Dr.Sachin Goel

Well its summer now and I think we all have put on enough weight by gorging on hot, spicy and oily food during the winte ... Read more

What Is Your Ideal Body Weight?

Ms.Swati Kapoor

One of the most common things most people seem to obsess about is their weight. Teenagers wanting to look slim, spouses ... Read more

Why Exercise for Weight Loss, Instead of Only Dieting?

Ms.Swati Kapoor

The two important tools for weight loss are diet and exercise. But, here the question arises - Is weight loss possible o ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

About height, weight, age

388 Views
My age is 38years, my weight is 84kilograms,my height is 5.8inchs now how much should my weight should be

Low Weight Problem

80 Views
I am very underweight and it's is very difficult for me to gain weight no matter how much I eat. My weigh ...Read More

To gain weight naturally

45 Views
Hello sir I'm 30 years old with 173 cm height and 62 kg weight I am somewhat lean I want to gain weight n ...Read More

Weight gain

40 Views
My age us 26 my high is 155 cm... My weight is 45 how to my weight.. My body heat body.. If take any medi ...Read More

How to improve weight gain

29 Views
Plzz tell us how to improve weight gain and health in a week eg...strong body with strong muscles...
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.