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How do I transform myself mentally ?

2018-03-30 12:35:29
I am a 22 yr IT employee.after knowing deeply about myself while interacting with friends ,relatives,I found there are certain problems I want to transform myself completely.They are...Don't speak up--shyness,Lack of presence of mind--body &. mind are not coordinated.I get cry easily for little things.I feel like I am a heartless creature not giving love and fail to take love, lack of confidence,overthinking...I want to do something so that I can make my parents proud.Please help me..
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You need a detailed evaluation to help you outgrow your problem. You might need Assertiveness training to become  successful go getter in life. You may visit my clinic in Hyderabad for the needful.

Answered2018-04-05 13:29:08

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Hello Friend, Good that you are seeking a help here. You are just in the transformation of your career from a student life to a working professional. This is a new world and youIt's quite common to have such feelings in the beginning.. But if you have any intense negative thoughts about yourself, the it needs a little attention.

Answered2018-03-30 13:13:34

YESNO

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