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How do i gain muscle strength

2018-02-01 20:48:13
I currently have no exercise regime in place , I eat regularly, big on meat diet Yet I'm mostly weak with muscle strength what should I do to improve
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Answers (1)

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HELLO, CONSULT A DIETICIAN. START SLOWLY EXERCISE,I SUGGEST IN GIM AS THEY R TREND PERSON. SPEAK UP YOUR REQUIREMENT TO THE TRANEE. TAB COBADEX FORTE ONE AT NIGHT FOR 15-20DAYS. CAPLET SEVEN SEAS COD LIVER OIL ( MERCK) ONE AT NIGHT FOR LONG-TERM. THEY WILL HELP U IN MANAGE EXTRA STRENGTH. OK

Answered2018-02-02 15:30:56

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