How can i digest protein in a better way

2022-11-23 02:50:47
I have muscle weakness after ending steroids. But, after taking first protein ( potato , pea abd carbs rich ) i got headache n bit loose motion. How can i digest protein in a better way. What are the causes of protein indigestion. Now , i will start with eggs only Is there anything for better digestion
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Answered2022-11-23 14:57:42

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