Uric acid levels above the normal range can indicate a condition called hyperuricemia. This can lead to conditions like gout (joint pain and swelling due to uric acid crystal deposits),
kidney stones, or kidney issues if left unmanaged. High levels can also result from a diet rich in purines (found in red meat, seafood, and alcohol), dehydration, or certain medical conditions like reduced kidney function.
Your cholesterol level is in the borderline high range, which can increase the risk of cardiovascular disease over time.
Health Tips
Limit foods high in purines (red meat, organ meats, shellfish).
• Stay hydrated and reduce alcohol intake (especially beer).
• Increase intake of low-fat dairy products, fruits (like cherries), and vegetables.
Regular physical activity (at least 30 minutes, 5 days a week).
• Monitor your cholesterol periodically. If other
lipid parameters (like
LDL,
HDL, and
triglycerides) are also abnormal, further medical advice may be needed