Take Menopro powder two spoons with milk two times a day for a month
Next Steps
Cholecalciferol sachet 60 K twice a week for 6 weeks and weekly thereafter.
Health Tips
Take soyabean rich diet
Drink lots of water and fruits juice daily
Some little changes in bone density causes abnormal posture due to osteoporosis in thin ladies. Take Sunshine for 20 minutes from 6-8 am early morning to avoid week bones
Take a boiled egg daily
Don’t loose weight