High postprandial insulin

2020-04-07 14:31:19
Hi I recently diagnosed high postprandial insulin of 288. I had pcos earlier and very irregular periods. I have started taking metadoze and taking healthy food, Walking. I'm in BMI. Does there is any treatment for high insulin in homeopathy as I was unable to conceive since 4 yrs. Thank you.
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Answers (2)

U can consult me online, homeopathic medication can be beneficial for u.Detail case study needed. U can chat online for complete consultation and treatment. Dr Merlin

Answered2020-04-16 06:16:13

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Follow diabetes diet which simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. U can take (moderate amount) Grapes. Apples. Berries. Citrus fruits. Papaya. U should avoid Sugar-Sweetened Beverages. Sugary beverages are the worst drink choice for someone with diabetes. Trans Fats Sugar, cake, pastries Mithai/sweets Chocolate Fruits like mango, litchi etc. White Bread, Pasta Fruit-Flavored Yogurt. Sweetened Breakfast Cereals. Flavored Coffee Drinks. Honey 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or soaked almonds or any seasonal fruit.. No only biscuits or rusk will not do. 2. Take your breakfast every day. Don't skip it. 3. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk etc 4. Finish your dinner at least 2 hours before going to sleep. 5. Maintain active life style 6. Avoid fast foods, spicy n fried foods 7.Take a lot of green vegetables n fruit. 8. Drink lot of water. 9.Curd is good for u. Exercise in the form of yoga, cycling, Swimming, gymming, walking etc. Now about point no. 5. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. For more details u can consult me.

Answered2020-04-07 14:40:50

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