Hello Ma'am, don't worry,U can take safe Ayurvedic herbal remedies for your problems, Take Decoction of fresh Giloy Tinospora cordifolia, Mulethi Glycyrrhiza glabera bid , Massage with almond oil, Take Taf Ashvagandha 1 bid
Next Steps
U can consult online through Practo chat
Health Tips
Avoid Anxiety through Meditation Bhramari pranayam Anulom-Vilom kapalbhanti Bhastrika etc red chilli tea coffee Kadi spicy food eggs nonveg alcohol smoking tobaco etc Take Madhur Tikta Kashaya ras dominant simple food