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High heartbit rate

2020-08-31 05:59:19
I have been self assessing my pulse rate from last 2,3 days and have fast heart bit rate i.e. around 104,105bpm. i have no other issues but sometimes, i have anxiety issues. what should i do to reduce to the normal level ?
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Answers (3)

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Consult nearby GP or psychologist

Answered2020-09-05 02:18:52

YESNO

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High heart rate can be there due to anxiety. Get a ecg done to look for any abnormality. U can do Either Yoga or Meditation to feel relaxed. Regular exercise will help.
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Meditation Exercise

Answered2020-08-31 06:29:51

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High heart rate can be anxiety related. Exercise regularly meditate and consult a psychiatrist

Answered2020-09-03 02:41:08

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