High emotional senstivity

2016-12-06 09:27:55
From the past few months, I have been experiencing a lot of problems in my friendships due to me feeling a bit too much over minor issues with friends. A simple argument with friends seems like a bit too much for me and in the moment i feel very uneasy emotionally. After an argument with a friend just few days back, i felt quite uneasy physically as well, pain in chest, blackout, which made me think i should get medical help. I think a bit too much in every situation but i am unable to control it. It is costing me my friendship, my friends appear to be fed up due to such behavior of mine. I checked online about it, and all the symptoms of a person with high emotions appeared as if those were written for me, which made me realise that i am highly emotional. I try to control my emotions but unable to do so. I am not sure if meeting a psychiatrist is recommended in such a case.
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I think somewhere you are not able to accept criticism,  and you wanted to be accepted by everyone of ur ideas. Think  these behaviours are your deeper dissatisfaction about either of ur past experience  or people.
Next Steps
Do consult a Psychologist and get a clarity about yourself.

Answered2016-12-06 16:46:30

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Hello, your symptoms do suggest you are under stress. Generally chronic stress can lead to anxiety and depression in the long run. There is a possibility of you suffering from Anxiety. A detailed evaluation is required to diagnose your problem. Try finding out what is making you so irritable. It may be work related or something on the personal front. Discuss with a close friend or family member about how you feel. Make some lifestyle changes. If you still feel issues are not resolved, it's worthwhile visiting a psychiatrist.

Answered2016-12-06 10:20:39

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