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High Cholesterol and blood sugar

2018-10-02 10:34:07
I have got a result of Plasma Glucose Analysis Which is ~Fasting Blood Sugar = 113 (meal taken 1:30 hrs before test) ~Serum Cholesterol = 209 Please suggest me good way to overcome.
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Do regular brisk walking for 45 min and avoid outside food

Answered2018-10-02 15:17:15

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