I'm male Age:37, height: 171, Weight: 70 Recently done a health check in that
total cholesterol is 240 with
LDL 164, HDL: 38, VLDL: 38, Triglycerides:189 and total cholesterol/hdl is 6.3..
values are high... do I need to go on medication or diet and exercise will help as of now going only 30-40 mins walk daily
So, I went to a doctor and he told me that it is gastritis, which is some due to eating too much spices.
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