Hello there.
I can understand your concern.
High
sugar levels means what levels?
Fasting or
post prandial or random or what?
Please give proper details.
It's a free platform and if you cannot do that also, then what's the use.
Yes it could mean that your re having
diabetes.
And no, exercise and avoiding sugars won't help alone.
Consult a diabetologist in person for further evaluation and management.
Best regards.
Dr. Anil Kumar Jain.
Bangalore.