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High Altitude Trekking

2017-08-22 07:11:18
Hi I would require suggestion as I am planning a 8 days trek in Himalayas.I have having 2 capsules of Arcot roto caps daily.As sometime i feel uneasy in breathing.But for knowledge I run 2-3 days per week 13-15km on a regular basis.
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Before going for trekking in high altitude you must have a consultation with doctor in sports medicine.

Answered2017-08-22 11:20:30

YESNO

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